What is emotional intelligence?
The study of emotional intelligence is based on science.
Going after what we really want takes time.
Life can get in the way.
We can lose our confidence.
We aren’t always sure where to start.
If you want to:
Then let’s connect and see how coaching can best serve you!
Have questions? Please contact me for a Free Consultation Call!
Benefits to you and your organization:
Solution-based coaching is about identifying where you are, where you want to be and how you are going to get there. Coaching is a partnership of coach and client to build a plan to identify, clarify, achieve and accelerate the results in any chosen life area – career, personal development, relationships or wellness.
Measuring social and emotional intelligence is one of the best ways we can identify our highest strengths and our areas of development.
My formal education began when I completed a Bachelor of Arts Degree in Psychology (Vancouver Island University/University of Victoria) in 1995.
During the 15 years I worked in career development and education, I completed professional development courses in adult learning, counselling and group facilitation, leadership and organizational change.
Since 2016, I have received the following credentials:
If you would like to learn more – please contact me for a free, no-obligation Q & A session.
Coaches are trained in moving you toward action and solutions in your life, your career, your workplace and your business. Coaching is about defining success and building realistic action plans so that you can be living out that success in all areas of your life.
Training programs are available in-person and virtually.
Programs options include:
Programs can also be customized to include coaching between training sessions to enhance learning and skill development.
I have loved psychology since the first course I took in high school. It is fascinating to me that each of us has our own goals, dreams, hidden potential and habits. And it amazes me how every single one of us has something that “lights us up”.
I saw my first motivational speaker when I was about 14. It was a job that simply amazed me. I saw the ability to positively impact others as work of the highest value.
Coaching is such an emerging profession, but it’s like the world has been waiting for it. In my opinion, it brings together the most efficient tools we currently have to help people create fulfillment. It is psychology at its finest.
Outside of being a coach…..I live on the beautiful east coast of Vancouver Island with my husband of over 20 years, our 18 year-old son and our slightly weird, but very cute cat!
And, here’s a little bit of fun stuff about me….
If I wasn’t living out my dream job as a coach, my other dream jobs would be:
» Dance Instructor – I grew up spending every moment I possibly could in a dance studio
» Professional Baseball Volunteer – I am one of those “uniform-washin’, Gatorade gettin’, always cheerin’” baseball Moms and I love every minute of it!
» Sports Car Designer – Mustangs and Camaros are just plain awesome…..but my newest car crush is the Dodge Charger
» Comedy writer – I love to make people laugh and the poor person who laughs at one of my jokes is likely stuck with me for the rest of the evening!
» Anything where I could watch airplanes all day – but ironically, flying scares me to death – yup, even coaches work with coaches on our own stuff!